Essential Oils for Energizing Yourself

Image Credit

Essential oils can help you release stress and bring back important energy levels in your daily active life. Using essential oils in aromatherapy in your home, car, office, or any other place you spend vital amounts of time can help your energy levels increase. Just a day of use from these important oil products will have you feeling more vitalized and the reduced stress will allow you to deal with the day’s pressures more calmly.

Using essential oils is an easy process. Certain aromas will help with different illnesses, disease, stress, and energy. Choosing the right oil for your aromatherapy is important to help relieve the different adverse effects on the body. Once you choose your essential oil, you can place just a few drops into a burner, a light bulb, on a heater or even on your body in light amounts to continually benefit from the powerful scents. Throughout the day, using the essential oils will activate your body and mind with positive outcomes.

Stress is a powerfully negative effect on your body and inner strength. The aromatherapy helps eliminate the stress whereby increasing energy levels and counteracting the harmful processes of high levels of stress. Stress and energy counter each other and stress will eventually win as the day ages. Your body replenishes levels of energy after a good night’s sleep, but stress can adversely affect sleep patterns allowing stress to ultimately win the battle. This will keep you tired and agitated during the day, which is why aromatherapy with essential oils will greatly benefit a busy lifestyle. With the continual backlash of work pressure, deadlines, and home care your stress can take over your life. Essential oils will help your mind and body fight back.

Essential oils for aromatherapy in the office are especially useful. Probably the most stressful parts of our day involve the work pressures in the office. Just a simple few drops in a burner in your office can greatly combat the stress levels that rise during a busy work day. Other office employees will even appreciate the smell of a good essential oil that rids the rest of the office of harsh smells.

Not all essential oils are strong, pungent smells that travel long distances. Some essential oils are subtle and light. Even at low levels, your body is able to smell the scents and use them for positive benefits. They can help you relax and increase energy levels even at low levels.

Increasing energy is a major benefit of scents such as grapefruit, pine, and litsea. You can use these essential oil smells separately or in combination for a fully powerful benefit. Each essential oil has a certain effect separately, and in combination the effects are powerfully synergistic.

Grapefruit

If you have ever peeled a fresh grapefruit for a healthy morning breakfast then you already know the refreshing benefits of grapefruit essential oils. The tangy fruit has an uplifting, stimulating effect from its citrus foundation. Use this type of oil to invigorate and create a feeling of refreshed energy.

Pine Needle

Having a Christmas Tree inside your home will help you realize the benefits of this aroma. Using this essential oil clears your mind and acts as a refreshing antiseptic. The aroma clears your head from the negative thoughts from the day and helps make your body feel positively revitalized.

Litsea Cubeba

A less commonly known essential oil is the litsea cubeba. It is an uplifting essential oil that makes your body feel strengthened and balanced. Like the grapefruit, it also has a citrus lemon smell that brings a refreshing effect for energy levels.

Used in each part, these essential oils bring each of these effects to individuals that need an affordable, relaxing aromatherapy that can be done at home or in the office. Use them together, and your body, mind, and soul will feel ultimately refreshed and the stress of the day will seem to dissipate from your body.

23 thoughts on “Essential Oils for Energizing Yourself

  • September 27, 2018 at 12:16 pm
    Permalink

    All of these essential oils sound amazing. I can go somewhere and smell a certain scent and it will calm me right down. It’s usually a musky scent. So I know essential oils work. I just have to find the right scent for me.

    Reply
  • September 27, 2018 at 4:36 pm
    Permalink

    I love essential oils! I have 3 diffusers- this would be a great addition!

    Reply
  • September 28, 2018 at 3:54 pm
    Permalink

    I would love to learn how this helps me & to select the right diffuser.

    Reply
  • September 28, 2018 at 9:28 pm
    Permalink

    I love the idea of using something natural to energize myself throughout the day, instead of depending on coffee and energy drinks that I know aren’t good for me. These will definitely be at the top of my Christmas list this year!

    Reply
  • September 28, 2018 at 10:11 pm
    Permalink

    I like to spray scented oil on my sheets for a relaxing sleep.

    Reply
  • September 28, 2018 at 10:17 pm
    Permalink

    Thanks for the info! I actually just bought my first set of essential oils!

    Reply
  • September 29, 2018 at 3:29 pm
    Permalink

    I love using essential oils been using them for over 3 years

    Reply
  • September 29, 2018 at 11:42 pm
    Permalink

    I just started using essential oils. They do wonders for my congestion and fatigue

    Reply
  • September 30, 2018 at 12:37 am
    Permalink

    I love using and diffusing essential oils. I enjoy learning about new oils and benefits.

    Reply
  • September 30, 2018 at 12:38 am
    Permalink

    I love using and diffusing essential oils. I love learning about new oils and the benefits.

    Reply
  • September 30, 2018 at 3:36 am
    Permalink

    I like to use essential oils in my home they smell amazing. I like to use the diffuser with them.

    Reply
  • September 30, 2018 at 5:50 am
    Permalink

    The more I learn about essential oils, the more interested in them i get.

    Reply
  • September 30, 2018 at 7:28 am
    Permalink

    I swear by essential oils to help with so many things. They smell great and have benefits for good health.

    Reply
  • September 30, 2018 at 8:24 am
    Permalink

    I use essential oils, mainly to relax. I have an oil burner, but would like to get a necklace or bracelet with an oil diffuser.

    Reply
  • September 30, 2018 at 6:39 pm
    Permalink

    I love essential oils. They are very relaxing

    Reply
  • September 30, 2018 at 10:19 pm
    Permalink

    I want to learn about essential oils. People tell me that it can help with a lot of ailments.

    Reply
  • October 1, 2018 at 5:09 pm
    Permalink

    Great essential oils for energizing yourself.

    Reply
  • October 1, 2018 at 6:31 pm
    Permalink

    I could really use some essential oils. I turned thirty and was fine. I turned thirty one and absolutely NO energy.

    Reply
  • February 8, 2019 at 10:27 pm
    Permalink

    havent used it before

    Reply
  • February 10, 2019 at 7:44 am
    Permalink

    I just started to get into essential oils. I love these fun mixtures that enhance mood. I could use a little “cheer!” This looks like a really nice set! 🙂 You mentioned Grapefruit for a zing of energy. It is also supposed to suppress sugar cravings. I really like peppermint oil to energize my workouts.

    Reply
  • February 10, 2019 at 9:58 pm
    Permalink

    havent done it before

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *